TRX

“What is TRX?”
The company born in the Navy SEALs that created Suspension Bodyweight Training, a form or functional training. Using functional movements and bodyweight-based resistance, TRX Suspension Training and Rip Training provide total-body workouts that activates all your muscles at once to build strength, mobility and endurance.

“Why Suspension Training?”

Tone and lose weight
Workouts combine flexibility, core, cardio and strength training to maximize results.
Every exercise performed engages your core, All Core, All the Time.
Hits every muscle & Improves performance
Used by professional athletes like Drew Brees and every branch of the U.S. military.
Achieve a total body workout in under 45 minutes

“Why Rip Training?”